Thinking Books
9 Items found
Blob Anxiety Book

Essential visual tools to help people discuss and manage their anxieties

By Pip Wilson & Ian Long

Feeling anxious is a normal human response, but there are times when these feelings overwhelm us. This book provides a number of visual discussion sheets and cards to help individuals, small groups and larger gatherings share their anxieties through using visual prompts and sensitive questioning.

Themes covered include:

What causes us to worry
The anxiety cycle
Physical signs of...

£29.95
Emotions and Anxiety Kit in a Bag

Help children understand the choices they have in relation to their emotional response


Children struggle to make sense of the world around them especially when they are upset, embarrassed, feel confused, are worried or anxious or when someone has made them angry or cross.This set provides a wide range of practical resources to support emotional understanding and empathy with individuals or group work.
Use to support children to make the right choice - allow them to use the resources to tell...

£62.95
How to Calm Your Class

Guided meditations and visualisations to relax busy little minds

By Juliet Firstbrook




In today’s busy world children are being constantly stimulated and entertained, thus leaving them little opportunity to clear and calm their minds. These meditations encourage children to stop and reflect in a relaxing and enjoyable way, making them eager for more opportunities to seek calming activities. They also help children to fully understand the meaning of ‘calmness’ and to realise the benefits of...

£29.95
Let's Talk About Anxiety Discussion Cards

By Ester R. A. Leutenberg & Carol Butler Cooper

Written by a team of best-selling authors, this card series is designed to enhance mental health and well-being by acknowledging
that ‘it’s good to talk’. It encourages discussion about six specific areas: resilience, mindfulness, anxiety, anger & aggression, social skills and problem solving. Each set covers five carefully chosen topics, with ten thought-provoking cards per topic.

The five areas covered in the Anxiety set are:

Mental...

£29.95
Let's Talk About Mindfulness

By Ester R. A. Leutenberg & John J. Liptak

Written by a team of best-selling authors, this card series is designed to enhance mental health and well-being by acknowledging
that ‘it’s good to talk’. It encourages discussion about six specific areas: resilience, mindfulness, anxiety, anger & aggression, social skills and problem solving. Each set covers five carefully chosen topics, with ten thought-provoking cards per topic.

The five areas covered in the Mindfulness set are:

Stay...

£29.95
Let's Talk About Problem Solving

By Ester R. A. Leutenberg & John J. Liptak

Written by a team of best-selling authors, this card series is designed to enhance mental health and well-being by acknowledging
that ‘it’s good to talk’. It encourages discussion about six specific areas: resilience, mindfulness, anxiety, anger & aggression, social skills and problem solving. Each set covers five carefully chosen topics, with ten thought-provoking cards per topic.

The five areas covered in the Problem Solving set are:...

£29.95
Little Tin of Big Worries

Discussion cards to tackle the growing levels of anxiety in young people

?By Eve Wilson


The card set outlines 70 common worries for discussion, grouped into five main areas:

Friendship
Home and family
School and society?
Personal
The world around

Examples include:
Being alone, Falling out with a friend, No one talking to you, Moving home, Loss of a family member, Parents splitting up, Family arguing, Serious illness, Your appearance, Money, Knowing what to do in an emergency,...

£29.95
Little Tin of Teenage Worries

Discussion cards and strategies to help teenagers cope with their worries

By Eve Wilson


In addition to the popular Little Tin of Big Worries also available is the Little Tin of Teenage Worries aimed specifically at teenagers and the issues they face. The cards address 70 common teenage worries grouped into seven main areas:

Social networking
Peer pressure
Personal issues
The world around
Home and family
Relationships
Career and working life

Examples include:
·  Becoming a...

£29.95
Worry & Anxiety Toolkit in a Tin

A programme teaching young people aged 9 and over to manage their own anxiety and worry.


Lots of techniques to use on their own when they begin to feel worried printed onto a fan to keep in their pocket or bag. CD-rom with printable resources. Instruction book and over 80 question petals on 6 fans to initiate conversations about the individual is feeling.

Anxiety is common in young people and without support can lead to illness and depression.

This anxiety and worry kit uses the principles...

£39.99

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