Blob Anxiety
Essential visual tools to help people discuss and manage their anxieties
Brand
Blob
Product Code: ISBN 13:
978-1909380387
Price in GBP
£25.00 - £35.00
Blob Anxiety
Essential visual tools to help people discuss and manage their anxieties
*** Please note Download orders will be emailed from the publishers during normal office hours and once they have processed your order. We will be placing the order with the publishers as soon as possible so as to not to cause additional delay***
By Pip Wilson and Ian Long
Feeling anxious is a normal human response, but there are times when these feelings overwhelm us. This book provides a number of visual discussion sheets and cards to help individuals, small groups and larger gatherings share their anxieties through using visual prompts and sensitive questioning.
Themes covered include:
- What causes us to worry
- The anxiety cycle
- Physical signs of anxiety
- Breaking the cycle
- Self-harm
- Eating anxieties
- Paranoia
- What helps us to relax
- Calm











