Thinking Books
Mindful Practices for Helping Troubled Teens

Mindful Practices for Helping Troubled Teens

Brand

YouthLight

Product Code: ISBN 13:
9781598502275
Price in GBP
£16.60
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Mindful Practices for Helping Troubled Teens

By Natalie Spencer

This curriculum provides 20 activity-based lessons that combine mindfulness and cognitive behavioural approaches. These can be used flexibly in small groups or with individual students. Techniques are taught to help teens with issues such as:

  • Self-Harm

  • Grief/Loss

  • Anger/Frustration

  • Anxiety

  • Impulse Control/Decision Making

  • Bouncing Back

Age Suitability: 11-18

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