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Beating the Blues! Set (Books A & B)

Beating the Blues! Set (Books A & B)


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Product Code: ISBN 13:
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    Beating the Blues! Set (Books A & B)

    By Rob Long

    Rob Long’s Beating The Blues! is designed to help students to better understand the emotions that can overwhelm them in their teenage years, take ownership and look for ways to resolve their own emotional problems. In two books the series aims to help provide students with the necessary tools to deal with their feelings in constructive and empowering ways. Appropriate for use in Health and PE classes.

    Beating the Blues! – Book A: Personal Blues

    • Understanding Feelings
    • Having Self-esteem
    • Feeling Depressed?
    • Thinking Positively
    • Feeling Stressed Out?
    • Feeling Anxious?
    • Get Relaxed!

    Beating the Blues! – Book B: Relationship Blues
    • Facing Loss
    • When Parents Split
    • Step-families
    • Making Friends
    • Dealing with Bullying
    • Being Assertive
    • Breaking Bad Habits
    • Problem-Solving

    Age Suitability: 12-18

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