
Anger Management Programme Secondary
Session Plans Using Strength-Based Solutions
Brand
Anger Management
Product Code: ISBN 13:
LH036-K
Price in GBP
£42.50
Anger Management Programme Secondary
Session Plans Using Strength-Based Solutions
Session plans to control students' anger effectivelyBy E A MorrisThis anger management programme draws on research about the development of emotional and social intelligence which indicates that a well-balanced and emotionally mature individual will be capable of greater academic achievement since they are not psychologically involved with inner tensions and emotional turmoil.To achieve emotional maturity this programme teaches:
- Self-awareness
- Self-management
- Impulse control
- Active listening
- Empathy
- Ability to understand non-verbal cues
- Stress management
- Conflict resolution
- Mediation
- Optimistic outlook
- Acceptance of other people
- Feeling words – Focuses on the many words that describe feelings.
- Feelings focus – Understanding that there are six basic feelings: anger, sadness, happiness, fear, surprise, disgust.
- Different kinds of anger – Identifying different words that describe anger and putting them on an intensity scale.
- What I get angry about – Identifying situations, people or physiological conditions that trigger anger and look at ways to respond to them.
- What I can do when my anger is building up – Gives students a range of options to use when they feel angry.
- When I talk to myself – Teaches stress management, how to soothe, relax and calm themselves with self-talk.
- Melt Down 1 – Describes how people feel when they experience an emotional hijack.
- Melt Down 2 – Learning ways to stop the anger exploding.
- After the Storm – Understanding what happens after an emotional hijack and learning empathy.
- Making ‘I’ Statements – Learning how to repair damage after an emotional hijack.
- Rules for Myself – Helps students to work out their own rules for behaviour when they have an emotional hijack and evaluate what they have learnt about anger management.
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