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  • Supporting Adolescents & Teenagers with Anxiety & Stress
  • Supporting Adolescents & Teenagers with Anxiety & Stress

Supporting Adolescents & Teenagers with Anxiety & Stress

Brand

Hinton House Publishers

Product Code: ISBN 13:
9781906531973
Price in GBP
£36.99

    Supporting Adolescents & Teenagers with Anxiety & Stress


    A practical guide to help teenagers develop positive strategies for coping with stress and anxiety

    By Tina Rae, Jody Walshe & Jo Wood

    These evidence-based tools will support young people to build resilience and coping strategies, alongside preventative measures to build positive mental health.

    Understand how to identify risk factors and tailor appropriate support for young people, using CBT and other approaches from positive psychology.

    Can be used with individuals or groups or on a whole-school basis.

    Includes:

    • self-esteem & confidence
    • building resilience
    • peer group stressors
    • family stressors
    • mental health & emotional well-being
    • understanding impacts of stress on learning
    • exam anxiety
    • study skills
    • how and when to refer on to specialist agencies

    198pp A4 paperback

    Age: Secondary, Adult

    Secondary SchoolTeenage / Young AdultAdultSocial,Emotional,Mental HealthFeelings & EmotionsPSHESelf-esteemStress / FearBooksAnxietyResilienceStress

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